DATE: TIME: 8-9:30pm EST
LOCATION: Online (Zoom link will be emailed on registration)
TOPIC: Clear Light Yoga Nidra Practice
DETAILS: We’ll surrender to the restfulness of the longest night of the year with a Clear Light Yoga Nidra meditation. This is a guided practice done laying down comfortably. Bring pillows and a blanket!
This session will run 1.5 hours, with time at the end for community, discussion, and questions.
Tech Stuff: To cultivate community, I encourage you to turn your camera on. Bad hair days, crappy lighting, messy rooms, and rambunctious pets are all part of the vibe. Of course, if this isn’t possible, your presence is appreciated either way. Please mute yourself on entry.
Looking forward to practicing together!
This session is open to all on a dana (donation) basis. If you’d like to support this work, you can donate here during registration or by become a paid monthyl subscriber on Substack at Bodhisavage.
Minimum Donation: $0 | Suggested Donation: $10-20.
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